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Sleeping to Good Health is Important for Adults, Too

06/16/2010
Miscellaneous
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More and more studies show that adequate sleep is not only important for children, but for adults as well. Not getting enough shut eye decreases concentration, causes weight gain, and increases your chances of depression, schizophrenia, Alzheimer’s disease and stroke. People with sleep abnormalities and disturbances are also more likely […]

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Mud-Pies Might Actually Be Good for Kids?

05/28/2010
Miscellaneous
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With all the hype about H1N1 and other flu and cold viruses, we have become an uber-clean society, where hand sanitizers and disinfectant wipes are as common in households as the paper towel. But is this cleanliness having an effect on our children? Most experts conclude that our desire to […]

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